ࡱ> 0/ \pDavid Williams Ba==#(B8X@"1Arial1Arial1Arial1Arial1Arial1Arial1Arial1Arial1Arial1Arial1 Arial1Arial1Arial1 Arial1Arial1Arial1$Arial1 Arial1 Arial1 Arial1Arial1 Arial1 Arial1Arial10Arial1*  Comic Sans MS1 Arial1Arial1 Arial1 Arial1Arial""#,##0;\-""#,##0""#,##0;[Red]\-""#,##0""#,##0.00;\-""#,##0.00#""#,##0.00;[Red]\-""#,##0.005*0_-""* #,##0_-;\-""* #,##0_-;_-""* "-"_-;_-@_-,)'_-* #,##0_-;\-* #,##0_-;_-* "-"_-;_-@_-=,8_-""* #,##0.00_-;\-""* #,##0.00_-;_-""* "-"??_-;_-@_-4+/_-* #,##0.00_-;\-* #,##0.00_-;_-* "-"??_-;_-@_-mmmm\ d\,\ yyyy                + ) , *      H  @   H  `  H  H  H "P  H  H  H "x !x  h "p  "x  "x  "p  !\  H !X  H  h   h@   H Q"X Q H Q @  `Sheet1<Sheet2,"ZR3  @@  .H5ActivitySleep Hours/weekWorkCitizen HouseholdFamily & friendsLeisure & fitnessTravel to workVariance from #1Changes you would like +/-http://www.eoslifework.co.ukand note any activities youwould like to change. Look at the variances in Table 2 Instructions (Table 1: Healthy life~work time balanceYou can chart your current life~work time balance by typingManaging life~work boundarieshealth, relationships and workperformance. Working time isboundary issues.This exercise is adapted fromManaging the Life~Work Boundary available on the Eos website at:$Charting your life~work time balance&awareness only and that Eos cannot be .that it is offered for illustration and public)Disclaimer: Users of this exercise accept#is important to our quality of life#one of the most important life~workTotal hours per week =Total hours per week = 1689 by Dai Williams, Eos Career Services, UKEos Life~Work Briefing #2: Get a life& with Eos!You can add other activities orchange activity names e.g. to$include study, worship, Internet etc*Table 2: My current life~work time balance eosuk@btinternet.com)held liable for any consequences of using!this data or associated software.your average hours per week per!activity over the red numbers in Table 2. They should total 168.!Click on charts for large prints.MS Excel 2003 spreadsheet$Copyright Eos Career Services 2006Eos Getalife time chartNotes:: h p0 8JR|cc.  8&  dMbP?_*+%&i4F?'M&d2?(M&d2?)i4F?MPEPSON Stylus COLOR 600Pz 4dhh B EPSON Stylus COLOR 600LPT1:" dU} } } } 8h;     ; ,  +1 !#    # "  ~ %H@  ~ %A@  ~ %A@   ~ %@   ~ %4@    ~ %4@   ~ (@   $!# %e@ K %         - . /      & ' ( 0  ) )@!'A " " $ " Dl>*>HHHHH:66a*************Q !"#$%&'()*+,-./01234567  ~ &H@ %!  &LL - ! !~ !&A@!%#  !.!" "~ "&A@"%   "."# #~ #&@#%$  #.#$ $~ $&4@$%%  $.$% %~ %&4@%%&  %.%& &~ &&@&%(  &.&' '~ '''("D' '-'( (!"'(e@*% '@H#(  % '/ ( ) )) )) *#*e@ % '* * $*+ +1+, ,,- -2 -./ /!/0 0!01 1!12 2!+23 3!,34 4*%45 5/256 60*674z]]]]]]]x>W***********D,(  v  <NMM? \-] p  MPEPSON Stylus COLOR 600Pz 4dhh B EPSON Stylus COLOR 600LPT1:" d??3` ` `  迮3d23 M NM4 3Q:  Hours/weekQ ; Q ; Q3_ O   MM< 43_ O   MM< 43_ O f5  MM< 43_ O 3  MM< 43_ O   MM< 43_ O *  MM< 43_ O 3f  MM< 4E4D$% M3O&Q4$% M3O&Q4FA 3O 3" 44% Z M%3O& Q P&Fig 1: Healthy life~work time balance'4% t@M3O2$Q'4% My@M3O"$Q'4% @M3OQ'44eee ~v  <NMM?)7]  MPEPSON Stylus COLOR 600Pz 4dhh B EPSON Stylus COLOR 600LPT1:" d??3` ` `  п3d+23 M NM4 3Q: X*Table 2: My current life~work time balanceQ ; 'Q ; 'Q3_ O   MM< 43_ O 3f  MM< 43_ O *  MM< 43_ O   MM< 43_ O 3  MM< 43_ O f5  MM< 43_ O   MM< 4E4D$% M3O&Q4$% M3O&Q4FALlH 3O!I 3" 44% 5 M%3O&(& Q V)Fig 2: My current life~work time balance'4% & &o@M3O,$&Q "Travel to work'4% qXo@M3O0$&Q $Family & friends'4% @M3OQ'4% l@M3O($Q'4% qo@M3O2$Q'44eee >@<d***7--yK yK Phttp://www.eoslifework.co.uk/index.html++yK yK Xhttp://www.eoslifework.co.uk/boundaries.html66yK yK 8mailto:eosuk@btinternet.com  <4=  dMbP?_*+%"F??U 3 4D>@7 Oh+'0 hpD\ t  Eos Getalife chart 2006(Charting your life-work time balance Dai Williams0life-work balance, Eos, getalife, time chart,Copyright Eos Career Services 2001, 2006David WilliamsMicrosoft Excel@(9c@|/X/@jU՜.+,D՜.+,$ PXt | Eos Career Services Sheet1Sheet2  Worksheets 8@ _PID_HLINKSA6mailto:eosuk@btinternet.com9-,http://www.eoslifework.co.uk/boundaries.htmzc(http://www.eoslifework.co.uk/index.html  !"#$%&()*+,-.Root Entry F~EWorkbookw=SummaryInformation(DocumentSummaryInformation8'